Hi, I’m Sarah. I’m a holistic pharmacist and a yoga teacher. I’ve been practicing yoga for over 20 years, and teaching since 2022. I teach mostly gentle hatha yoga, with the inclusion of pranayama (breathing techniques) and meditation to nourish your body, mind and soul.
As a pharmacist, I spent a decade working in the health system in the UK with an almost wholly Westernised view of health and wellbeing, despite my regular yoga practice.
In the last few years, I have personally experienced the profound healing power of yoga alongside the incredible opportunity to learn from the indigenous people whilst living in Aotearoa New Zealand. This has bought my understanding of health to the place that you find me now – with a deep interest in exploring the interconnectedness of the mind, body and soul and how our cultures, systems and environment impact our wellbeing.
in 2025, I began offering holistic medicine reviews to empower people to make decisions about their own health and wellbeing and enable them to thrive. I am always looking for ways to learn and grow in my practice and teachings. I continue to work to decolonise my offerings, and am open to any feedback on how I can do better. I strive to ensure everything I do is inclusive, and safe for black, indigenous, LGBQTI+ and the global majority, and all body shapes and sizes.
training and courses
akasha yoga academy, 200-hour online teacher training, 2022
online yoga school, ayurveda specialist certification, 2024
tiwari yoga, respecting yoga’s culture, 2025
marie williams, somatic principals, 2025
yoga nidra network, total yoga nidra immersion experience, 2025
Norwich Yogini 